This quarters Pathways to Family Wellness magazine popped through the letter box last week. I’m loving the article on page 38, on Pain in Labour. This issue is a great one for families expecting a new arrival. Have a look the next time you’re in or here is the digital version.
Another powerful woman on this podcast. I didn’t really know very much about Jada until listening to this.
Another posture exercise to try is the Brugger exercise. An easy peasy one to do at your desk!
This is demonstrated by Dr Owain Evans a chiropractor in London:
Want to try our Allergy Busting Smoothie and fortify yourself before the summer kicks in? Use the local honey you got for the cold remedy last week!
For the time of year that’s in it, here’s my favourite Shakespeare Sonnet:
As an unperfect actor
on the stage,
Who with his fear is put besides his part,
Or some fierce thing replete with too much rage,
Whose strength’s abundance weakens his own heart;
So I, for fear of trust, forget to say
The perfect ceremony of love’s rite,
And in mine own love’s strength seem to decay,
O’ercharg’d with burden of mine own love’s might.
O, let my books be then the eloquence
And dumb presagers of my speaking breast;
Who plead for love, and look for recompense,
More than that tongue that more hath more express’d.
O, learn to read what silent love hath writ:
To hear with eyes belongs to love’s fine wit.