Sleep

Reflex Pillow Review

Health and Wellbeing, Sleep / Administrator

We are always on the lookout for things that will improve our patients lives. Anything that helps with sleep and sleep posture is always popular. This Reflex pillow was dropped into our office last week and it was decided that I was to be the one to trial it. Now had the company been told […]

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5 ways to better sleep ‘Caveman Style’

Sleep / Administrator

Sleep (insomnia) has been an issue for me since the birth of my youngest brother when I was just 14. I became more alert to the slightest of noises and slept much lighter once there was a new baby in the house. Those who know me will know I love my technology so earlier this

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