Kick start your day with this Allergy Busting Smoothie for breakfast Ingredients 5 cm of cucumber Handful of spinach leaves 1 tablespoon of almonds (Leave out if you have a nut allergy) 1 tablespoon of spirulina Half a banana ½ tablespoon of chia seeds ¼ teaspoon local honey (start with a small amount and gradually … Continue reading Allergy Busting Smoothie
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